Coffee Is Good For You: From Vitamin C And Organic Foods To Low-Carb And Detox Diets, The Truth About Diet And Nutrition Claims-..

Código: 1007482 Marca: Penguin Group USA

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Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese

ISBN	9780399537257
Autor(a)	Davis, Robert J.
Editora	Penguin Group USA
Ano de edição	2012
Páginas	240
Acabamento	Brochura
Dimensões	18,80 X 13,70