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Fight Like A Girl: An Empowering Self-Defence Guide For All Women-..

Código: 571900 Marca: Harper Collins (USA)

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'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you'll want to press into every woman's hands.

ISBN	9780008546793
Autor(a)	O'Sullivan, Della
Editora	Harper Collins (USA)
Ano de edição	2022
Acabamento	Brochura
Dimensões	21,40 X 13,40