Managing Stress In Music Education: Routes To Wellness And Vitality-..

Código: 1023452 Marca: Routledge

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Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors. Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher's bookshelf.

ISBN	9780367434540
Autor(a)	II Bernhard, H. Christian
Editora	Routledge
Ano de edição	2020
Páginas	88
Acabamento	Capa Dura
Dimensões	21,60 X 14,00