The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is--yourself.
| ISBN | 9780140467628 |
| Autor(a) | Jones, Carl |
| Editora | Penguin Group USA |
| Ano de edição | 1988 |
| Páginas | 208 |
| Acabamento | Brochura |