Perfect Health Diet: Regain Health And Lose Weight By Eating The Way You Were Meant To Eat-..
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The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!
| ISBN | 9781451699159 |
| Autor(a) | Jaminet, Paul |
| Editora | Scribner |
| Ano de edição | 2013 |
| Páginas | 464 |
| Acabamento | Brochura |
| Dimensões | 21,10 X 14,00 |
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