Self-Meditation: 3,299 Tips, Quotes, Reminders, And Wake-Up Calls For Peace And Serenity-..
Adicionar ao carrinho
Disponibilidade: 45 dias úteis
Estoque: 257 unidades
-
R$ 69,07
-
R$ 72,71
-
R$ 72,71
Don't self-medicate--self-meditate. Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to incorporate the power of meditation into your life all day long, whether at home, in the office, in traffic, while traveling--wherever you need to catch your breath, make your mind quieter and more open, and your heart happier and more peaceful. A mantra should be one to three syllables and have a soothing sound. Think generous thoughts. Affirmation: I am a fresh seed, sprouting anew. Cook with love--it's what separates good food from mere fuel. Every time you brush your teeth and rinse your mouth, remind yourself to speak purely and lovingly. Give your thoughts a chance to settle down. Now, at any moment of the day or night, we can all catch our inner breath.
| ISBN | 9780761139287 |
| Autor(a) | Kipfer, Barbara Ann |
| Editora | Workman |
| Ano de edição | 2006 |
| Páginas | 432 |
| Acabamento | Brochura |
Produtos relacionados
-
Recovery Coloring Book: More Than 50 Mandala Coloring Pages For Inner Peace And Inspiration, Making Meditation, Self-Help Creativity, Alternat-..ou R$ 44,10 via PixR$ 58,02R$ 46,4220% Desconto
Categorias
Pague com
Selos
MYRE EDITORA, COMERCIALIZADORA, IMPORTADORA E DISTRIBUIDORA LTDA - CNPJ: 50.295.718/0001-20 © Todos os direitos reservados. 2026
