The Clean Momma Workout: Get Lean While You Clean-..
até
3x
de
R$ 57,52
sem juros
ou R$ 163,95
via Pix
Adicionar ao carrinho
Disponibilidade: 45 dias úteis
Estoque: 190 unidades
-
- 1x de R$ 172,58 sem juros
- 2x de R$ 86,29 sem juros
- 3x de R$ 57,52 sem juros
-
R$ 163,95
-
R$ 172,58
Lose weight, get fit, and stay healthy while you clean your house!With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout. Soon she was losing weight fast and her home was cleaner than ever.Barnes's Taskercise program will allow you to get fit, lose weight, and have fun--all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are: In the kitchen: The Rag Drag Cupboard Calf RaiseIn the living room: The Vacuum Lunge Pillow Plump and PumpWhile doing laundry: Detergent Bottle Dumbbells The Laundry Leg LiftWith Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with The cLEAN Momma Workout, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.
| ISBN | 9780062211156 |
| Autor(a) | Barnes, Carolyn |
| Editora | William Morrow |
| Ano de edição | 2012 |
| Páginas | 208 |
| Acabamento | Brochura |
| Dimensões | 23,30 X 18,90 |
Produtos relacionados
-
Clean & Lean: 30 Days, 30 Foods, A New You!-..R$ 149,40até 2x de R$ 74,70 sem jurosou R$ 141,93 via Pix -
Train Like A Bodybuilder: Get Lean. Get Big. Get Strong. -..R$ 182,52R$ 146,02até 2x de R$ 73,01 sem jurosou R$ 138,72 via Pix20% Desconto -
Clean & Delicious: Eat Clean And Get Healthy With 100 Whole-Ingredient Recipes-..R$ 265,60R$ 212,48até 4x de R$ 53,12 sem jurosou R$ 201,86 via Pix20% Desconto
Categorias
Pague com
Selos
MYRE EDITORA, COMERCIALIZADORA, IMPORTADORA E DISTRIBUIDORA LTDA - CNPJ: 50.295.718/0001-20 © Todos os direitos reservados. 2026
