The Omd Plan: Swap One Meal A Day To Save Your Health And Save The Planet-..
R$ 190,82
até
3x
de
R$ 63,60
sem juros
ou R$ 181,28
via Pix
Adicionar ao carrinho
Disponibilidade: 45 dias úteis
Estoque: 204 unidades
-
- 1x de R$ 190,82 sem juros
- 2x de R$ 95,41 sem juros
- 3x de R$ 63,60 sem juros
-
R$ 181,28
-
R$ 190,82
Change the World by Changing One Meal a Day Suzy Amis Cameron--environmental advocate, former actor, and mom of five--presents "a timely and empowering guide to take charge of your health--both for your own sake and for the planet's" (Ariana Huffington) by swapping one meat- and dairy-based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half. In The OMD Plan, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, The OMD Plan "is a book that nourishes our minds as well providing ways to nourish our bodies" (Jane Goodall).
Cameron, Suzy Amis
Suzy Amis Cameron é ativista ambiental e mãe de cinco filhos. Ex-atriz e modelo, fundou, com sua irmã Rebecca Amis, a Muse School, na Califórnia, a primeira escola dos Estados Unidos a oferecer um programa de almoço totalmente à base de vegetais. Suzy também foi fundadora de várias outras organizações dedicadas às soluções para as alterações climáticas com base no vegetarianismo, incluindo a Plant Power Task Force, as Cameron Family Farms e a Food Forest Organics; e, com seu marido, o cineasta James Cameron, fundou a Red Carpet Green Dress, oferecendo uma moda ecologicamente responsável. Como atriz, Suzy estrelou mais de 25 filmes, incluindo Titanic (1997) e Os suspeitos (1995). Para saber mais sobre o plano OMD (one meal a day, uma refeição por dia). |
| ISBN | 9781501189487 |
| Autor(a) | Cameron, Suzy Amis |
| Editora | Atria Books |
| Ano de edição | 2019 |
| Páginas | 368 |
| Acabamento | Brochura |
| Dimensões | 20,80 X 14,00 |
Produtos relacionados
Categorias
Pague com
Selos
MYRE EDITORA, COMERCIALIZADORA, IMPORTADORA E DISTRIBUIDORA LTDA - CNPJ: 50.295.718/0001-20 © Todos os direitos reservados. 2026
