The Swift Diet: 4 Weeks To Mend The Belly, Lose The Weight, And Get Rid Of The Bloat-..

Código: 1048372 Marca: Penguin Group USA

~~R$ 224,10~~ R$ 179,28

até 3x de R$ 59,76 sem juros

ou R$ 170,32 via Pix

Qtde: Adicionar ao carrinho Disponibilidade: 45 dias úteis Estoque: 212 unidades

Parcelas
- 1x de R$ 179,28 sem juros
- 2x de R$ 89,64 sem juros
- 3x de R$ 59,76 sem juros
R$ 170,32
R$ 179,28

"Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues--and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds--and improve their overall health.

ISBN	9780147516411
Autor(a)	Swift, Kathie Madonna
Editora	Penguin Group USA
Ano de edição	2015
Páginas	352
Acabamento	Brochura
Dimensões	20,30 X 13,50