Toughness Training For Life: A Revolutionary Program For Maximizing Health, Happiness And Productivity-..
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Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.
| ISBN | 9780452272439 |
| Autor(a) | Loehr, James E. |
| Editora | Penguin Group USA |
| Ano de edição | 1994 |
| Páginas | 320 |
| Acabamento | Brochura |
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