Self-Care For Black Women Deck: 50 Empowering Activities To Radically Accept & Prioritize Your Mind, Body, & Soul-..

Código: 928118 Marca: Adams Media

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Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love. It's time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo's Self-Care for Black Women Deck is here to help you prioritize you--and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You'll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.

ISBN	9781507225325
Autor(a)	Adeeyo, Oludara
Editora	Adams Media
Ano de edição	2026
Páginas	55
Acabamento	Papelaria
Dimensões	14,50 X 12,30